Buckwheat Groats (Hulled)
$10.46 $8.06
Our 100% raw organic buckwheat groats are hulled and ready to sprout or blend into crusts and crackers. They can be blended down into a paste and dehydrated to form a cracker or crust for raw pizza.
Features
- High in fiber, 4 grams per 1 cup of cooked buckwheat groats
- Hulled for sprouting
- Heart healthy
- Durable against temperature change, water and dryness
- Easy to grow
- Contains all 8 essential amino acids
- Contains phosphorus, magnesium, iron, zinc, copper and manganese
- Contains a rich supply of flavonoids
- Lowers glucose levels and aids in managing diabetes
- Lowers blood pressure and reduces cholesterol
- Gluten free alternative to grains
Suggested Use
Raw organic buckwheat groats can be blended into a type of paste and dried to make a type of cracker or pizza crust. It can also be sprouted and used in salads and other dishes. They can be sprouted by soaking in a sprouting jar of water for 6 hours. Drain and rinse 3 times per day for 2 days to begin sprouting.
