Golden Flax Seeds
$9.40 $7.00
Golden flax seeds are made up of 50% omega 3 fatty acids, providing vegans and vegetarians a healthy alternative to fish for omega 3s. Flax seed consumption has been shown to reduce symptoms of arthritis, colitis, cancer and heart disease. It's a benefits for women include improved levels of estrogen and reduction of symptoms during menopause.
Features
- 50% omega 3 fatty acid
- Healthy for vegans in need of omega 3 but cannot have fish
- Shown to reduce symptoms of arthritis, colitis, cancer, heart disease and even acne
- Improves estrogen levels in women
- Reduces symptoms during menopause
- High in antioxidants
Suggested Use
Flax seeds can be sprinkled on a salad or vegetable dish to add healthy needed fats. It can also be ground into a wet paste and dehydrated to make crackers or crusts.
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